Meditation is a wonderful way to relax, and help your mind and body become healthier and happier.
These fully guided meditation albums are designed to suit the busy lifestyle. You can download and listen to them anytime of the day or night. They are suitable for beginners and experienced meditators alike. The sound of the crystal singing bowls enhance the experience.
We work together to resolve your challenges via zoom, phone or in person.
Each session is tailored to your needs and circumstances and can address chronic pain, work stress, relationship trauma, grief or indecision and overwhelm.